Not to everyones liking but for me it is delicious particularly when accompanied by fried onions and bacon gravy, creamy mashed potatoes and peas.
The lambs fry needs to be fresh otherwise it can be quite crumbly inside (not nice). Rinse under cold water and cut into 1/2 inch slices, dust with flour. Add tablespoon each of butter and oil to a frypan and cook lambs fry until firm to the touch, remove and keep warm. Add extra oil to pan and fry onions until quite soft, fry off bacon and make a gravy with Self Raising flour (about 2 heaped tablespoons), good dash of tomato sauce and Worcester Sauce, plus water (add small amount at a time depending on how thick you want your gravy). Return lambs fry to pan and heat through.